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Supplements
Everything about the world of supplements!
Moderated By: Sypher187
Sub Forums:
Supplement Wars!,
Supplement Science, and 1 more.
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Yesterday, 08:44 AM
by ace7979
Nutrition
Everything related to proper nutrition.
Moderated By: Sypher187
Sub Forums:
Nutrition Logs,
Advanced Nutrition, and 2 more.
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Yesterday, 08:27 AM
by ace7979

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Forum Threads Posts Last Post
Exercise Questions
Post questions about specific exercises here.
Moderated By: Sypher187
Sub Forums:
Injury Recovery And Prevention
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Less than 1 minute ago
by papers33
Fat Loss/Cutting
Get ripped. This forum is for those who have already invested time into learning about fat loss. Beginners should post in the Beginners Corner.
Moderated By: Sypher187
27,055 27,114 (ieltsnoexams@gmail.com) ...
Yesterday, 05:20 AM
by validdoc
Weight Training/Bulking
Everything related to Bodybuilding and workout routines that focus on gaining muscle.
Moderated By: Sypher187
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Yesterday, 05:20 AM
by validdoc
Workout Programs
What workout is best for your goal?
Moderated By: Sypher187
Sub Forums:
Advanced fat loss,
Workout Journals
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Yesterday, 05:21 AM
by validdoc
Female Health & Fitness
General health and fitness topics specific to women. Discuss female training, nutrition, competing and getting into shape. Introduce yourself!
Moderated By: Sypher187
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Yesterday, 05:21 AM
by validdoc
General Fitness & Training
General Questions about fitness, bodybuilding, exercises and working out, basically anything about fitness that does not fall into other categories.
Moderated By: Sypher187
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Yesterday, 05:22 AM
by validdoc
Beginners Corner
Confused about fat loss, eating right and/or weight training and don't know where to begin? If you are new to the fitness lifestyle, start here.
Moderated By: Sypher187
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Yesterday, 05:22 AM
by validdoc

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The Muscle Pub
Off topic chat area, Everything can be discussed here on own risk.
Moderated By: Sypher187
Sub Forums:
News and Current Affairs,
Computers & Tech
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Yesterday, 09:06 AM
by ace7979
First Posts & Intros
This is the place for our new members to introduce themselves and say hello to the rest of the forum.
Moderated By: Sypher187
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Yesterday, 05:24 AM
by validdoc
Classifieds
Have spare equipment taking up space, why not sell it to buy more protein.
Moderated By: Sypher187
110 155 ((WhatsApp:+91 94158 8605...
Yesterday, 05:25 AM
by validdoc
Fitness Jobs
A place to post or find employment that is related to health and fitness around the world.
Moderated By: Sypher187
104 133 ((WhatsApp:+91 94158 8605...
Yesterday, 05:25 AM
by validdoc

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Steroids and Other Performance Enhancing Drugs
Ephedrine, clenbuterol, other stimulants / fat burners, growth hormone, IGF-1, thyroid drugs, etc
Forum Threads Posts Last Post
Testosterone & Other Steroids
Discuss different anabolic steroid cycles
Moderated By: Sypher187
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Yesterday, 09:07 AM
by ace7979
Peptides, IGF, HGH, Insulin
This forum is dedicated to the discussion of growth hormone, IGF-1 and other growth factors associated with anti-aging.
Moderated By: Sypher187
68 116 ((WhatsApp:+44 7459 91918...
Yesterday, 05:26 AM
by validdoc
Other Performance Enhancing Drugs
Ephedrine, clenbuterol, other stimulants / fat burners, thyroid drugs, etc
Moderated By: Sypher187
Sub Forums:
IGF-1 LR3, HGH, and Insulin Questions
87 142 ((WhatsApp:+44 7459 91918...
Yesterday, 05:27 AM
by validdoc
Pro-hormones, Designer Steroids & Testosterone Boosters
Pro-hormones, pro-steroids, designer steroids & testosterone boosters
Moderated By: Sypher187
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Yesterday, 09:16 AM
by ace7979
PCT (Post Cycle Therapy)
Post your PCTs ideas, articles and studies on SERMs and AI's, and overviews of the proper meds used.
Moderated By: Sypher187
Sub Forums:
SARMs (Selective Androgen Receptor Modulators) Information Forum
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Yesterday, 05:28 AM
by validdoc

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Forum Threads Posts Last Post
Forum Updates

Moderated By: Sypher187
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Yesterday, 05:30 AM
by validdoc
Suggestions & Problems
The place to suggest new features, or report problems with existing ones.
Moderated By: Sypher187
53 80 ((WhatsApp:+91 94158 8605...
Yesterday, 05:31 AM
by validdoc

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Board Statistics
Who's Online [Complete List]
31 users active in the past 15 minutes (1 member, 0 of whom are invisible, and 28 guests).
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Board Statistics
Our members have made a total of 145,410 posts in 143,134 threads.
We currently have 3,822 members registered.
Please welcome our newest member, validdoc
The most users online at one time was 312 on 11-25-2021 at 07:05 PM
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About MuscleTalk South Africa

We are an online community dedicated to the exchange of ideas and information relating to all aspects of health, fitness, bodybuilding, powerlifting and strength training. The concept of MuscleTalk was created around the idea to bring and merge bodybuilding and fitness enthusiasts together with the general public to create a community where honest advice, real experiences and efficient training discussion take the place instead of sales pitches with ulterior motives and hidden agendas most commonly seen on bodybuilding forums today.


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