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FAT LOSS, MUSCLE BUILDING & BODY TRANSFORMATION

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Exercise Questions
Post questions about specific exercises here.
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Injury Recovery And Prevention
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Fat Loss/Cutting
Get ripped. This forum is for those who have already invested time into learning about fat loss. Beginners should post in the Beginners Corner.
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Weight Training/Bulking
Everything related to Bodybuilding and workout routines that focus on gaining muscle.
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Workout Programs
What workout is best for your goal?
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Advanced fat loss,
Workout Journals
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Female Health & Fitness
General health and fitness topics specific to women. Discuss female training, nutrition, competing and getting into shape. Introduce yourself!
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General Fitness & Training
General Questions about fitness, bodybuilding, exercises and working out, basically anything about fitness that does not fall into other categories.
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Beginners Corner
Confused about fat loss, eating right and/or weight training and don't know where to begin? If you are new to the fitness lifestyle, start here.
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05-21-2022, 01:05 PM
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