South African Bodybuilding and Fitness

South African Bodybuilding, Strength, and Fitness forum - "Knowledge is Confidence". We offer nutrition advice, health-and-fitness tools, a highly engaged and supportive fitness community, and resources that are 100% free. Our bodybuilding and fitness forum inspires, motivates, and supports our members to build healthy and sustainable habits. Far beyond just weight loss, MuscleTalk helps everyone learn to eat better and exercise regularly - for life.

Food and Nutrition
Title Statistics Last post
No unread posts Supplements
Everything about the world of supplements!
Moderator: Sypher187 Subforums: Supplement Wars!, Supplement Science, Product Reviews 		33 Topics 
120 Posts 		We have High Quality Undetect…
by james4500
No unread posts Nutrition
Everything related to proper nutrition.
Subforums: Nutrition Logs, Advanced Nutrition, Keto, Bodybuilding Recipes 		48 Topics 
139 Posts 		Pain killer pills in store
by anorldjames6
FAT LOSS, MUSCLE BUILDING & BODY TRANSFORMATION
Title Statistics Last post
No unread posts Exercise Questions
Post questions about specific exercises here.
Moderator: Sypher187 Subforum: Injury Recovery And Prevention 		21 Topics 
71 Posts 		Re: How to get rid of that un…
by Huntsberry
No unread posts Fat Loss/Cutting
Get ripped. This forum is for those who have already invested time into learning about fat loss. Beginners should post in the Beginners Corner.
 		10 Topics 
29 Posts 		PAIN KILLER PILLS FOR SALE
by maltipoo
No unread posts Weight Training/Bulking
Everything related to Bodybuilding and workout routines that focus on gaining muscle.
 		7 Topics 
9 Posts 		How much weight can you do on…
by talvindog
No unread posts Workout Programs
What workout is best for your goal?
Subforums: Advanced fat loss, Workout Journals 		16 Topics 
186 Posts 		PAIN KILLER PILLS FOR SALE
by THANACHART
No unread posts Female Health & Fitness
General health and fitness topics specific to women. Discuss female training, nutrition, competing and getting into shape. Introduce yourself!
 		3 Topics 
5 Posts 		Painkiller pills for sale
by famketrading
No unread posts General Fitness & Training
General Questions about fitness, bodybuilding, exercises and working out, basically anything about fitness that does not fall into other categories.
 		28 Topics 
68 Posts 		Buy fake passport, Fake drive…
by PerskelP
No unread posts Beginners Corner
Confused about fat loss, eating right and/or weight training and don't know where to begin? If you are new to the fitness lifestyle, start here.
Moderator: Sypher187 		23 Topics 
32 Posts 		QUALITY DRIVER LICENCE AND PA…
by renyi61
COMMUNITY, CLASSIFIEDS AND COMPETITIONS
Title Statistics Last post
No unread posts The Muscle Pub
Off topic chat area, Everything can be discussed here on own risk.
Subforums: News and Current Affairs, Computers & Tech 		56 Topics 
185 Posts 		Re: Study Reveals Gene Mutati…
by SaSpotters
No unread posts First Posts & Intros
This is the place for our new members to introduce themselves and say hello to the rest of the forum.
 		8 Topics 
60 Posts 		Howzit
by Nitebob
No unread posts Classifieds
Have spare equipment taking up space, why not sell it to buy more protein.
 		7 Topics 
14 Posts 		PAIN KILLER PILLS FOR SALE
by medicinesuppliesprivate
No unread posts Fitness Jobs
A place to post or find employment that is related to health and fitness around the world.
 		1 Topics 
2 Posts 		Re: Gymnastics Coach Needed (…
by SaSpotters
Steroids and Other Performance Enhancing Drugs
Title Statistics Last post
No unread posts Testosterone & Other Steroids
Discuss different anabolic steroid cycles
 		44 Topics 
156 Posts 		Injecting Testosterone enanth…
by Sypher187
No unread posts Peptides, IGF, HGH, Insulin
This forum is dedicated to the discussion of growth hormone, IGF-1 and other growth factors associated with anti-aging.
 		6 Topics 
22 Posts 		Re: Superior Peptides South A…
by darrenkearney
No unread posts Other Performance Enhancing Drugs
Ephedrine, clenbuterol, other stimulants / fat burners, thyroid drugs, etc
Moderator: Sypher187 		11 Topics 
28 Posts 		Re: Legitimate SARMS
by Nimz
No unread posts Pro-hormones, Designer Steroids & Testosterone Boosters
Pro-hormones, pro-steroids, designer steroids & testosterone boosters
 		3 Topics 
9 Posts 		Pct and cycle advice
by Alex245
No unread posts PCT (Post Cycle Therapy)
Post your PCTs ideas, articles and studies on SERMs and AI's, and overviews of the proper meds used.
 		5 Topics 
9 Posts 		MK677 SOUTH AFRICA
by Razz
Forum Status
Title Statistics Last post
No unread posts Forum Updates
Moderator: Sypher187 		2 Topics 
6 Posts 		Re: MuscleTalk Upgrade
by Administrator
No unread posts Suggestions & Problems
The place to suggest new features, or report problems with existing ones.
 		1 Topics 
2 Posts 		Re: Tapatalk
by Rolan

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