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Supplements
Everything about the world of supplements!
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Sub Forums:
Supplement Wars!,
Supplement Science, and 1 more.
30 151 Steroidjunkie
05-01-2020, 08:41 PM
by Johndoesitgood
Nutrition
Everything related to proper nutrition.
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Sub Forums:
Nutrition Logs,
Advanced Nutrition, and 2 more.
47 187 WHY DO WE NEED PROTEIN?
02-11-2019, 09:21 AM
by Fitterhealthierdad

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Exercise Questions
Post questions about specific exercises here.
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Injury Recovery And Prevention
21 93 How to get rid of that un...
02-05-2019, 03:58 PM
by Huntsberry
Fat Loss/Cutting
Get ripped. This forum is for those who have already invested time into learning about fat loss. Beginners should post in the Beginners Corner.
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9 37 How To Measure Your Body ...
02-26-2019, 08:54 AM
by frodovegense28
Weight Training/Bulking
Everything related to Bodybuilding and workout routines that focus on gaining muscle.
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8 17 Lose Belly Fat
07-24-2020, 08:24 PM
by Mike22
Workout Programs
What workout is best for your goal?
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Sub Forums:
Advanced fat loss,
Workout Journals
18 206 Cardio Workout
07-24-2020, 08:44 PM
by Mike22
Female Health & Fitness
General health and fitness topics specific to women. Discuss female training, nutrition, competing and getting into shape. Introduce yourself!
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3 11 Painkiller pills for sale
07-24-2019, 02:08 PM
by famketrading
General Fitness & Training
General Questions about fitness, bodybuilding, exercises and working out, basically anything about fitness that does not fall into other categories.
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30 101 Comprar licencia de condu...
08-06-2020, 09:11 PM
by masters2020
Beginners Corner
Confused about fat loss, eating right and/or weight training and don't know where to begin? If you are new to the fitness lifestyle, start here.
Moderated By: Sypher187
21 54 KETAMINE,XANAX,VALIUM PIL...
12-22-2019, 10:18 AM
by renedixon

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The Muscle Pub
Off topic chat area, Everything can be discussed here on own risk.
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Sub Forums:
News and Current Affairs,
Computers & Tech
57 245 Fitness industry on verge...
08-06-2020, 10:54 AM
by Sypher187
First Posts & Intros
This is the place for our new members to introduce themselves and say hello to the rest of the forum.
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8 70 Howzit
10-07-2019, 08:38 AM
by Nitebob
Classifieds
Have spare equipment taking up space, why not sell it to buy more protein.
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6 21 PAIN KILLER PILLS FOR SAL...
12-19-2019, 11:46 AM
by kwakomer
Fitness Jobs
A place to post or find employment that is related to health and fitness around the world.
Moderated By: Sypher187
1 5 Gymnastics Coach Needed (...
07-15-2015, 01:16 PM
by SaSpotters

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Steroids and Other Performance Enhancing Drugs
Ephedrine, clenbuterol, other stimulants / fat burners, growth hormone, IGF-1, thyroid drugs, etc
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Testosterone & Other Steroids
Discuss different anabolic steroid cycles
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44 202 Injecting Testosterone en...
05-16-2020, 10:08 AM
by Sypher187
Peptides, IGF, HGH, Insulin
This forum is dedicated to the discussion of growth hormone, IGF-1 and other growth factors associated with anti-aging.
Moderated By: Sypher187
6 31 Superior Peptides South A...
10-11-2018, 06:48 PM
by darrenkearney
Other Performance Enhancing Drugs
Ephedrine, clenbuterol, other stimulants / fat burners, thyroid drugs, etc
Moderated By: Sypher187
Sub Forums:
IGF-1 LR3, HGH, and Insulin Questions
11 41 Legitimate SARMS
10-19-2019, 06:02 PM
by Nimz
Pro-hormones, Designer Steroids & Testosterone Boosters
Pro-hormones, pro-steroids, designer steroids & testosterone boosters
Moderated By: Sypher187
3 14 Pct and cycle advice
10-29-2018, 06:48 PM
by Alex245
PCT (Post Cycle Therapy)
Post your PCTs ideas, articles and studies on SERMs and AI's, and overviews of the proper meds used.
Moderated By: Sypher187
Sub Forums:
SARMs (Selective Androgen Receptor Modulators) Information Forum
5 15 MK677 SOUTH AFRICA
05-21-2018, 01:50 PM
by Razz

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Forum Updates

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2 8 MuscleTalk Upgrade
01-17-2017, 12:21 AM
by Administrator
Suggestions & Problems
The place to suggest new features, or report problems with existing ones.
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1 3 Tapatalk
05-24-2017, 07:02 PM
by Rolan

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About MuscleTalk South Africa

We are an online community dedicated to the exchange of ideas and information relating to all aspects of health, fitness, bodybuilding, powerlifting and strength training. The concept of MuscleTalk was created around the idea to bring and merge bodybuilding and fitness enthusiasts together with the general public to create a community where honest advice, real experiences and efficient training discussion take the place instead of sales pitches with ulterior motives and hidden agendas most commonly seen on bodybuilding forums today.


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