South African Bodybuilding and Fitness

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Re: WHY DO WE NEED PROTEIN?

 by Fitterhealthierdad ¦  Mon Feb 11, 2019 9:21 am ¦  Forum: Advanced Nutrition ¦  Topic: WHY DO WE NEED PROTEIN? ¦  Replies: 1 ¦  Views: 2574

Protein is an important component of every cell in the body. ... Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.

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