South African Bodybuilding and Fitness

South African Bodybuilding, Strength, and Fitness forum - "Knowledge is Confidence". We offer nutrition advice, health-and-fitness tools, a highly engaged and supportive fitness community, and resources that are 100% free. Our bodybuilding and fitness forum inspires, motivates, and supports our members to build healthy and sustainable habits. Far beyond just weight loss, MuscleTalk helps everyone learn to eat better and exercise regularly - for life.

Forum
Title Statistics Last post
No unread posts The Muscle Pub
Off topic chat area, Everything can be discussed here on own risk.
Subforums News and Current Affairs, Computers & Tech
56 Topics 
185 Posts
Re: Study Reveals Gene Mutati…
by SaSpotters
Mon Nov 12, 2018 10:20 pm
No unread posts First Posts & Intros
This is the place for our new members to introduce themselves and say hello to the rest of the forum.
8 Topics 
60 Posts
Howzit
by Nitebob
Mon Oct 07, 2019 8:38 am
No unread posts Classifieds
Have spare equipment taking up space, why not sell it to buy more protein.
4 Topics 
11 Posts
Pain killers,Anxiety pills Av…
by taokim
Thu Jun 20, 2019 5:05 pm
No unread posts Fitness Jobs
A place to post or find employment that is related to health and fitness around the world.
1 Topics 
2 Posts
Re: Gymnastics Coach Needed (…
by SaSpotters
Wed Jul 15, 2015 1:16 pm

I can do 59kg one arm ia that good? Sent from my […]

I've been drinking slowmag in the mornnings for ab[…]

Howzit

Hi all. New to the forum so I thought I'd start he[…]

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