MuscleTalk Forum

South African Bodybuilding, Strength and Fitness discussion forum - "Knowledge is Confidence". Supplements, nutrition, steroid cycles and training information: check out our articles and forums.

Discuss training, nutrition, competing and getting in shape. Introduce yourself!
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Nutrition and Supplements
For losing fat or gaining muscle.
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Training
Weight training and cardio questions.
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General Chat
For other topics or to just meet other people!
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2 Posts
Re: Macro apps?
by missy
Sun May 04, 2014 1:30 am
Journaling
Keep your journal here for others to see and comment on!
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Fat Loss
A section for talking about fat loss.
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4 Posts
Re: Fat Burning Foods
by Johny66
Thu Feb 18, 2016 5:44 pm
Female Miscellaneous
A miscellaneous section for women.
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Announcements
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 Forum Rules and FAQS
by Administrator  - Sat May 03, 2014 6:15 am  - In: Advanced fat loss Preview
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by Administrator
Sat May 03, 2014 6:15 am
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