MuscleTalk Forum

South African Bodybuilding, Strength and Fitness discussion forum - "Knowledge is Confidence". Supplements, nutrition, steroid cycles and training information: check out our articles and forums.

Popular topics!
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No unread posts General Bodybuilding
Everything Bodybuilding related that does not fit into other categories.
19 Topics 
45 Posts
Rich Piana has died.
by Sypher187
Fri Aug 25, 2017 5:18 pm
No unread posts Womens Area
Discuss female concerns here.
1 Topics 
3 Posts
Re: Squats, squats and more s…
by shoreknee
Wed Apr 29, 2015 4:04 pm
No unread posts Contest Preparation
Just hope your competition doesn't read this first.
Subforum Contest Prep Journals
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0 Posts
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No unread posts Sports Training
Succeed in your sport!
1 Topics 
1 Posts
by bobthelifter
Sun May 11, 2014 10:41 am
No unread posts Losing Fat
Get rid of that extra fat quickly.
5 Topics 
13 Posts
What your poop says about the…
by Bigfitness
Sat Sep 30, 2017 11:34 am
No unread posts Fitness Competitions
Fitness competitors can learn to succeed here.
1 Topics 
1 Posts
Figure Competition
by JessicaD
Sat Sep 26, 2015 4:04 pm
No unread posts Post Your Pictures
Show the world the gains you have made!
0 Topics 
0 Posts
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No unread posts Motivation
Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!
4 Topics 
10 Posts
by Bigfitness
Wed Jul 12, 2017 10:53 am
Calorie Counting 101

Bigfitness, thanks a lot for this wonderful post. […]

Evox Nutrition has been a dire disappointment. Fir[…]

A new study, published in the International Journa[…]

Actual keto meals

Great idea for keto meals. I have been on keto die[…]