MuscleTalk Forum

South African Bodybuilding, Strength and Fitness discussion forum - "Knowledge is Confidence". Supplements, nutrition, steroid cycles and training information: check out our articles and forums.

CrossFit related discussions
Forum
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Starting
For newcomers to the CrossFit methodology
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Exercises
Movements, technique & proper execution.
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Workouts
Post your workouts and programs here
1 Topics 
17 Posts
Re: The Filthy Fifty(50)
by Sypher187
Mon Mar 09, 2015 11:03 am
Workout Logs
Post your workout logs here.
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Competitions
Competitions, contests & challenges.
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In Search of CrossFitters
For finding other CrossFitters to CrossFit with
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2 Posts
Re: Anybody on here do crossf…
by Administrator
Fri Aug 25, 2017 3:22 pm
Announcements
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 Forum Rules and FAQS
by Administrator  - Sat May 03, 2014 6:15 am  - In: Advanced fat loss Preview
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by Administrator
Sat May 03, 2014 6:15 am
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