MuscleTalk Forum

South African Bodybuilding, Strength and Fitness discussion forum - "Knowledge is Confidence". Supplements, nutrition, steroid cycles and training information: check out our articles and forums.

The ideal place to discuss running or ways to start. Anything from clothing, equipment, technique and race meets goes.
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by Administrator  - Sat May 03, 2014 6:15 am  - In: Advanced fat loss Preview
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by Administrator
Sat May 03, 2014 6:15 am
Topics
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 Runner but newbie to lifting
by Tbird  - Wed Jun 08, 2016 8:29 am Preview
2 Replies 
563 Views
by Tbird
Thu Jun 09, 2016 7:34 am
 My Comrades 2015 Journey
by Steve  - Fri Mar 20, 2015 8:15 am Preview
12 Replies 
1057 Views
by Rolan
Tue Mar 24, 2015 8:34 am
 I need advice to improve my running stamina
by Cale  - Sun Mar 15, 2015 9:28 pm Preview
3 Replies 
397 Views
by Bigfitness
Sun Mar 15, 2015 9:40 pm
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