MuscleTalk Forum

South African Bodybuilding, Strength and Fitness discussion forum - "Knowledge is Confidence". Supplements, nutrition, steroid cycles and training information: check out our articles and forums.

The ideal place to discuss running or ways to start. Anything from clothing, equipment, technique and race meets goes.
Title Statistics Last post
 Forum Rules and FAQS
by Administrator  - Sat May 03, 2014 6:15 am  - In: Advanced fat loss Preview
0 Replies 
by Administrator
Sat May 03, 2014 6:15 am
Title Statistics Last post
 Runner but newbie to lifting
by Tbird  - Wed Jun 08, 2016 8:29 am Preview
2 Replies 
by Tbird
Thu Jun 09, 2016 7:34 am
 My Comrades 2015 Journey
by Steve  - Fri Mar 20, 2015 8:15 am Preview
12 Replies 
by Rolan
Tue Mar 24, 2015 8:34 am
 I need advice to improve my running stamina
by Cale  - Sun Mar 15, 2015 9:28 pm Preview
3 Replies 
by Bigfitness
Sun Mar 15, 2015 9:40 pm
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