South African Bodybuilding and Fitness

South African Bodybuilding, Strength, and Fitness forum - "Knowledge is Confidence". We offer nutrition advice, health-and-fitness tools, a highly engaged and supportive fitness community, and resources that are 100% free. Our bodybuilding and fitness forum inspires, motivates, and supports our members to build healthy and sustainable habits. Far beyond just weight loss, MuscleTalk helps everyone learn to eat better and exercise regularly - for life.

Forum
Title Statistics Last post
No unread posts Exercise Questions
Post questions about specific exercises here.
Moderator: Sypher187 Subforum Injury Recovery And Prevention
21 Topics 
71 Posts
Re: How to get rid of that un…
by Huntsberry
Tue Feb 05, 2019 3:58 pm
No unread posts Fat Loss/Cutting
Get ripped. This forum is for those who have already invested time into learning about fat loss. Beginners should post in the Beginners Corner.
10 Topics 
29 Posts
PAIN KILLER PILLS FOR SALE
by maltipoo
Sat Feb 01, 2020 6:25 pm
No unread posts Weight Training/Bulking
Everything related to Bodybuilding and workout routines that focus on gaining muscle.
7 Topics 
9 Posts
How much weight can you do on…
by talvindog
Tue Oct 08, 2019 9:52 pm
No unread posts Workout Programs
What workout is best for your goal?
Subforums Advanced fat loss, Workout Journals
16 Topics 
186 Posts
PAIN KILLER PILLS FOR SALE
by THANACHART
Wed Dec 18, 2019 11:21 am
No unread posts Female Health & Fitness
General health and fitness topics specific to women. Discuss female training, nutrition, competing and getting into shape. Introduce yourself!
4 Topics 
6 Posts
XANAX ,ADDERALL,OXYCOTIN PILL…
by brazilglobalfoodssa
Fri Feb 14, 2020 10:47 am
No unread posts General Fitness & Training
General Questions about fitness, bodybuilding, exercises and working out, basically anything about fitness that does not fall into other categories.
28 Topics 
68 Posts
BUY LEGAL PASSPORT ONLINE
by alitehome
Thu Mar 19, 2020 4:24 am
No unread posts Beginners Corner
Confused about fat loss, eating right and/or weight training and don't know where to begin? If you are new to the fitness lifestyle, start here.
Moderator: Sypher187
28 Topics 
37 Posts
XANAX,ADDERALL,VYVANSE PILLS …
by Agbor21
Wed Feb 26, 2020 12:44 pm
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