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Can Zinc or Slowmag make you tired?

Posted: Mon Oct 07, 2019 9:02 am
by Nitebob
I've been drinking slowmag in the mornnings for about 2 months now, aiding plantars heel that I somehow got. In addition I started adding a Zinc Complex in the mornings. I have noticed recently that I am tired/drowsy when driving home, this seems to have started happening the same time as I started taking Zinc.

Yesterday I went for a 20 hour fast thinking it might be my insulin that is messing me around, and felt better. Also didn't drink the Slowmag or Zinc complex. Could one of these be the culprit?