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Fitness competitors can learn to succeed here.
By JessicaD
Hi everyone, I'm thinking training to compete in a figure competition next year, and I'm wondering if anyone has any tips for me? I currently do crossfit about 3 times a week and I'm going to start supplementing with some heavier weight at the gym. I've been leaning up pretty quickly with crossfit, but if any of you have experience with figure competing, I would greatly appreciate the input!
I read many competitor interviews on Models Observer and understood low carb diets are bad.
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