South African Bodybuilding and Fitness

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By Rolan
Probably been posted before some place. People have said this before but first time somebody with some pull seems to speak out about it that can't be crucified by the ifbb. I totally agree.

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By Sypher187
Arnold can make a serious impact on the future of bodybuilding. He is influential enough to make change and people really listen to him. He makes a good point about Jim Manion and it starts with him and trickles down to the judges. The whole community and fans will have to ban together to bring this sport in a new direction, for the better. Great video.

This documentary is a gem:

They all talk about keeping the weist in ratio, seems today's bodybuilders neglects this completely.
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