South African Bodybuilding and Fitness

South African Bodybuilding, Strength, and Fitness forum - "Knowledge is Confidence". We offer nutrition advice, health-and-fitness tools, a highly engaged and supportive fitness community, and resources that are 100% free. Our bodybuilding and fitness forum inspires, motivates, and supports our members to build healthy and sustainable habits. Far beyond just weight loss, MuscleTalk helps everyone learn to eat better and exercise regularly - for life.

Everything related to Bodybuilding and workout routines that focus on gaining muscle.
By Michelle
So this just happened down at the Arnold Classic AU, anyone have an idea on which exact record is breaking here?
Sleep medication and bodybuilding

Доброго времени суток дамы и господа! http://[…]

Morning pre-workout meal

Приветствую Вас дамы и господа! http://img10.[…]

Добрый день друзья![…]

Привет друзья![…]