South African Bodybuilding and Fitness

South African Bodybuilding, Strength, and Fitness forum - "Knowledge is Confidence". We offer nutrition advice, health-and-fitness tools, a highly engaged and supportive fitness community, and resources that are 100% free. Our bodybuilding and fitness forum inspires, motivates, and supports our members to build healthy and sustainable habits. Far beyond just weight loss, MuscleTalk helps everyone learn to eat better and exercise regularly - for life.

Everything related to Bodybuilding and workout routines that focus on gaining muscle.
Also single arm left hand pec is easier to do compared to right arm.....i can get buy reps with my left arm but not my right arm...

For example..left arm i can do 12 reps but right arm i can only go do 8 and im done...

I feel the BURN on the left lec but not the right pec...

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